Oil of Oregano

Oil of Oregano

Origanum vulgare

Origanum vulgare is a flowering plant in the mint family

(Lamiaceae). Oregano oil is derived from two members of the mint family, Origanum vulgare and Origanum compactum. Origanum vulgare is the most common but Origanum compactum is highly sought after and usually more costly as it is mostly wild harvested from the mountains of Spain and Greece.

Oregano bush blooming

The ancient Greeks and Romans had a profound appreciation for oregano oil, using it for various aromatherapy and medicinal uses. After the Roman occupation of Greece, the Romans adopted the use of oregano oil and were responsible for the extensive spread and use of this oil all over Europe and Asia. The cultivated oregano herb found itself grown from China to the Middle East.The Chinese used oregano oil primarily for medicinal purposes. Oil of oregano found popularity in United States, after veterans of World War II returned home with samples and remedies.
The essential oil of oregano is obtained by steam distillation of the flowering tops from this potent mint plant that grows wild mainly in Cypress and Turkey on the Mediterranean mountainsides including Spain, Germany, Netherlands and Hungary. The cultivation of Origanum vulgare has made it assessable worldwide.
Origanum vulgare H. is the botanic name for the Wild oregano with the pink flower and no flavor. Hirtum means hairy.

Oregano herbs and oregano oil have been used in folk medicine for over 4000 years,

including by the Father of Medicine, Hippocrates. Oregano essential oil is extracted from the flowers and leaves of the oregano plant using a proprietary steam process. Although the oregano oil may be used as a dietary supplement, the government agencies proclaim that 4000 years of use is not enough clinical evidence and clinical proof of any effect on human health so they can decree that it is a valid remedy. (We are certain that Big Pharma will continue to lobby against any supplement that they cannot demand that it be prescribed by a doctor, so they can control the substance and get you to pay them instead of doing as our ancestors have for four thousand years…

Dr. Ingram Cass is considered the leading authority on the “uses of oil of oregano”. In his book, The Cure is in the Cupboard. Dr. Cass describes the oil of oregano as “one of those rare substances that can alter the course of history. It possesses dependable anti-infective powers; in other words, if a contagious infection develops, oil of wild oregano is one of the few substances known that will produce consistent positive results.”
Dr.Cass’ book also “reports that the oil has been tested against aggressive germs, including the cold, flu and even bird flu viruses. In all cases the wild oregano oil destroyed the viruses. In tissue culture the wild oregano oil virtually completely destroyed the human coronavirus, a 99.9% kill, in a mere 20 minutes. The

coronavirus is the microbe responsible for nearly 50% of the infections diagnosed as the common cold or pneumonia and is solely responsible for SARS (Severe Acute Respiratory Syndrome). The destruction of the influenza A and bird flu viruses was nearly as complete, a 99% kill. This is an impressive result, which has never been achieved by any drug.”

Christopher Brown, M.D., formerly with the National Institutes of Health (NIH), reviewed the extensive literature on the oil of oregano’s ability to eliminate a host of bacteria and viruses and developed studies to confirm or deny origanum vulgare’s efficacy in eliminating P. acnes. When the results of these tests were conclusive that it had a definitive effect on P. acnes, Dr. Brown designed a series of laboratory tests to be conducted to measure the effects of oil of oregano on Pseudomonas, Staphylococcus, MRSA and P. acnes.

Dr. Brown’s research results showed that the oregano-based compounds outperformed the best of traditional antibiotic medications, demonstrating the capacity to destroy the bacteria.

His results are substantiated by the following results published by many research institutions nationally and internationally.

“The body of positive evidence for oregano oil as a major antibiotic has grown

considerably and continues to grow. Among 52 plant oils tested, oregano was considered to have “pharmacologic” action against common bugs such as Candida albicans (yeast), E. coli, Salmonella enterica and Pseudomonas aeruginosa [Journal of Applied Microbiology, Vol. 86, June 1999].
British researchers published a report in Journal of Applied Microbiology showing that oregano oil had antibacterial activity against 25 different bacteria [Vol. 88, February 2000]. The findings of a separate Italian clinical study in Phytotherapy Research showed that oil of oregano can treat intestinal parasites [Vol. 14, May 2000].
Researchers at the Department of Food Science at the University of Tennessee reported similar results in the Journal of Food Protection that, among various plant oils, oil of oregano exhibited the greatest antibacterial action against common pathogenic germs such as staph, E. coli and Listeria [Vol. 64, July 2001].
Georgetown University Medical Center’s Dr. Harry G. Preuss, M.D., led a study of oregano oil in 2001, and found that relatively low doses of oregano oil inhibited the growth of Staphylococcus bacteria as effectively as the standard antibiotics streptomycin, penicillin and vancomycin. Staphylococcus bacteria is responsible for a variety of severe infections and is becoming increasingly resistant to many antibiotics.”
The oregano plants are harvested only when the Carvacrol, (a phenol that attributes most of the health benefits, with beneficial antioxidant effects) is at its highest levels, optimally at or above 80%. These healing phytochemical compounds or phenols called Carvacrol have powerful antimicrobial properties that have been shown to assist breaking through the outer cell membranes that help protect bacteria in your immune system. Carvacrol (antimicrobial properties) and Thymol (a natural fungicide with antiseptic properties) make the oil appear golden yellow to dark amber, with an ardent spicy odor.
Dr. Axe says, “…oregano oil benefits are proving to be superior to some antibiotics, without the harmful side effects.”

In Europe, Origanum vulgare has been used to alleviate Urinary tract infections (UTIs), sinus infections, gum disease, yeast infections, and kill parasites, for thousands of years.
Origanum vulgare contains , 26 antiviral elements, 41 antibacterial elements, 26 antifungal elements, 31 anti-inflammatory elements and 6 antiparasitic elements effective against Candida, athlete’s foot, influenza, colds, Pseudomonas, Staphylococcus, MRSA, and internal parasites. It includes 28 antioxidant, contains 22 antiseptic elements that provide relief for bites, abrasions and sore throats. Oregano oil also has 4 COX-2 inhibitor elements, 6 immunostimulant elements, which have an anti-inflammatory effect for brain function and which are important in preventing disease.

Essential oil of oregano also has several alternate uses. It is made up primarily of carvacrol. The leaves of the plant contain a variety of antioxidant compounds, such as rosmarinic acid. Origanum vulgare contains 49 phytoelements with medicine-like results in preventing and reversing illness and disease within 9 areas of the body. The oil of Oreganum vulgare is antibacterial, and has been used to prolong the shelf life of food products by reducing the spoilage of fatty acids, and reducing the rate of microbe growth which occurs when food products such as meat go bad. Oregano oil is also a listed as a premier antiseptic essential oil in aromatherapy because the proportion of phenols are the highest of all aromatic plants.
There is not much human evidence on supplementing the oil form of Oreganum vulgare. The oil’s antioxidant aspect seems to be comparable to vitamin C ex vivo (outside the body). Origanum vulgare hinders bacterial replication, eventually we will have more studies to determine the exact mechanism.
In vitro activity of Origanum vulgare essential oil against Candida species, published Brazilian Journal of Microbiology. In vitro activity of Origanum vulgare essential oil against Candida species. Oregano has antioxidant properties and exhibits antimicrobial activity against bacteria and fungi … Some studies suggest that oregano exerts a therapeutic effect… The antifungal activity of O. vulgare essential oil against Candida spp. observed in vitro suggests its administration may represent an alternative treatment for candidiasis.
The antibacterial properties of oregano oil suggest it is effective at warding off infection and boosting the human immune system, but human evidence for these effects is continuing.
Researchers have shown that only oregano oil produced from the Wild Mediterranean species harvested from the mountainous regions of the Mediterranean (Turkey & Greece) demonstrate antimicrobial (antifungal & antibiotic) properties.

Oregano as a culinary and medicinal herb carved out a niche of remedies reserved as unique to the New World. The migration of origanum vulgare started when veterans brought samples home from WWII. It has a beneficial effect upon the respiratory and digestive systems as well as an agent used to promote menstruation. Pregnant women or nursing mothers should not be used medicinally without directions from your doctor.

The leaves and flowering stems are strongly mildly tonic, carminative, antiseptic, diaphoretic, antispasmodic, cholagogue, expectorant, emmenagogue, stimulant, and stomachic. The plant has been taken internally in the treatment of influenza, colds, upset stomach, indigestion, painful menstruation and mild feverish illnesses. Oregano oil should not be taken in large doses, is strongly sedative and, though mild teas have a soothing effect and aid restful sleep. Externally, oregano is used to treat muscular pain bronchitis, arthritis and asthma. A few drops of the essential oil, put on cotton wool and placed on the aching tooth or gum, frequently relieves the pain of toothache. This plant is one of the best natural antiseptics because of its high thymol content.

This essential oil is used in aromatherapy to treat many of the same kinds of complaints that the external use is used for. Oregano oil should be diluted with a carrier oil such as virgin olive oil or coconut oil and tested on a small area of skin as pure oregano oil can cause sensitive skin to burn. Herbalist, Michelle Lynde, recommends a ratio of one part oregano oil to three parts carrier oil when diluting. Oregano oil is NOT advisable for children and infants. 
The essential oil has also been used to kill lice, prevent bug infestations in grains and bird seed (by placing a few drops on cotton balls and placing them in the top of the seed.) Oregano repels ants and other insect pests.
Oregano’s essential oil (which is high in carvacrol) is used in a number of foods and liqueurs.
According to The Natural Medicines Comprehensive Database, oregano is also used for the following illnesses and conditions:
• Acne
• Allergies
• Bronchitis
• Bloating
• Cold
• Dandruff
• Earache
• Fatigue
• Headaches
• Heart Conditions
• Intestinal parasites
• Menstrual cramps
• Muscle pain
• Repelling insects
• Toothache
However, it’s important to note that further study results are necessary to verify these claims.
Other uses for Origanum vulgare:
acne, flu, allergies, altitude sickness, sinus infection, Alzheimer’s disease, anthrax, antibacterial, antifungal, antioxidant, antiseptic, antiviral, arthritis, athlete’s foot (applied to the skin), bad breath, bloating, blood thinner, bursitis (swelling between muscles and joints), canker sores (applied to the skin), colds, colon inflammation, cough, croup, dandruff, dental conditions (abscess, infection), diabetes, diabetic complications, diaphoretic (increases sweating), diarrhea, digestion, earache, food flavoring, food poisoning, food preservative, gas, headaches, H. pylori infection, herpes, high cholesterol, immune function, improving urine flow, inflammation, insect repellent, joint pain, liver damage, lung disorders, malaria, menstrual cramps, MRSA infection, nausea, pain, preservative (cosmetic), ringworm (applied to the skin), cers, skin conditions, stomach disorders, tonic (mild), urinary tract infections, varicose veins, and warts.
Oregano is still used in modern herbal remedies for many ailments, but there is limited clinical evidence supporting its efficacy. Oregano (origanum vulgare) is one of the most powerful and versatile essential oils. It contains strong immune-enhancing and antioxidant properties and supports the respiratory system. Therapeutic properties of oregano include: anti-viral, anti-bacterial, anti-fungal, anti-parasitic, anti-inflammatory, antioxidant, disinfectant, antibiotic, and antiseptic. Oregano has strong antiseptic properties and it is highly potent as an antibiotic as well. As such, it could be very effective in treating conditions caused by microbial action, such as gastric problems, nausea and fever.

Oregano (Origanum vulgare) It could also be beneficial for treatment of problems pertaining to the digestive, respiratory and immune system. This herb had been used to combat problems caused by bacteria, such as the throat infections, pneumonia and diseases of the trachea. Moreover, oregano is thought to be highly effective in clearing up campylobacter and staphylococcus infections.
Also, it has been used to eradicate the common amoeba giardia lamblia, which is responsible for several digestive disorders such as flatulence, vomiting and diarrhea.
The oil has been used traditionally in treating toothache, earache and relieving the itch of insect bites. It contains a number of vital minerals such as manganese, copper, iron, zinc, potassium and calcium.
It has also served in folk medicine as a treatment for yeast, fungus and parasitic infections, such as Candida and athlete’s foot.
Both oregano and marjoram have been used in traditional herbal medicine to treat colds, coughs, gastrointestinal problems and a variety of other conditions, and several plants in the genus reportedly have antibacterial, antifungal and antimicrobial properties due to the phenol carvacrol.
Oregano oil is known to be rich in flavonoids. The latter are compounds found in fruits and vegetables and contain antioxidant properties. Perhaps, it is this attribute that makes oregano beneficial in maintaining a strong immune system and in fighting a variety of diseases and infections. It should be noted that for maximum benefit, one needs to use the oily extract of the herb. Oregano is considered to be a safe herb. Oregano oils are packed with free radical antioxidants to further support your immune system which will result in better health.
Research has shown that oregano oil promotes many positive health benefits and is one of the most potent natural remedies in existence. The eight hundred plus studies referencing carvacrol, in PubMed, the industry’s number one database for scientific evidence based literature, which confirms that the research is quite supportive of origanum oil healing qualities. Carvacrol has been proven to reverse or reduce various virus, bacteria, super bugs, and fungus.
More than 1000 pounds of oregano leaves and flowers are needed to produce just 1 pound of oregano oil. This precious commodity has been traded for over 2,500 years to use in remedies and folk medicine all around the globe. Read the entire article First published:


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With cold and flu season right around the corner, it's the perfect time to build up your immune system with probiotics and immune building supplements.



Pork butt roast tacos give taste of Mexico | News, Sports, Jobs  Escanaba Daily Press

In Mexico, the dish known as cochinita pibil is made by rubbing a whole suckling pig with warm spices and juice from bitter oranges, then wrapping it in banana.



Opinion | The happy consequences of abandoning comfort food  Livemint

Transforming our food has lifted the family's mood and made meal times more exciting.



Oregano: Health benefits, uses, and side effects  Medical News Today

Oregano is a culinary and medicinal herb that is rich in antioxidants and nutrients. This article discusses some of its potential health benefits, looks at its ...



Oregano oil to ward off a cold?  Fox News

With cold and flu season upon us, many are trying to be proactive to help keep sicknesses at bay.



7 of the Strangest CBD Products  Popular Mechanics

There's no shortage of weird applications for the cannabinoid of the moment.



This 4-ingredient, immune-boosting routine is the summer cold’s worst enemy  Well+Good

The next time you feel like you're about to get sick, try this four-step immune-boosting routine that keeps Rachael Devaux, RD, healthy every time. All you need is ...



Natural Antibiotics: Some Plants Possess Healing Properties  Massage Magazine

Natural antibiotics have a twofold action: a direct effect against the germ and an indirect effect by means of making the terrain inhospitable to the germ.



Black seed oil benefits: Health, skin, and side effects  Medical News Today

Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Does it really work though? In this article ...



Herbal Distillates Market Volume Analysis, Size, Share and Key Trends 2018-2028 - Press Release  Digital Journal

Fact.MR has announced the addition of the “Herbal Distillates Market Forecast, Trend Analysis & Competition Tracking - Global Market Insights 2018 to ...



How to Fix a Sore Throat, According to Professional Singers  New York Magazine

Eleven professional singers on the best way to fix and prevent a sore throat this winter, from DIY tricks to products on Amazon, including Emergen-C, Airborne ...



3 complementary natural remedies for the flu  ABC News

With flu season in full swing, "Good Morning America" looked into some natural, and complementary, remedies for flu symptoms that may offer some relief if you ...



Summer Party Recipes To Keep Your Guests Coming Back For Seconds  Here And Now

Throwing any get-togethers this summer? Here & Now resident chef Kathy Gunst says it's getting to be that time of year, and brings hosts Robin Young and ...



6 Surprising Health And Beauty Benefits Of Oregano, And Herb's Oil  Medical Daily

Oregano has more uses than just adding flavor to your pizza slice: As an essential oil, it has health and beauty benefits.



What's All the Fuss About? Here's Why So Many People are Turning to Essential Oils  CBN News

Millions of Americans are turning to essential oils in an effort to minimize the number of chemicals in their lives. People use these plant extracts as a replacement ...



3 Simple Greek-inspired recipes  Newsday

SHRIMP WITH OREGANO AND LEMON 1 1/2 pounds peeled shrimp 1/4 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons olive oil, divided 2 cloves ...



13 Vitamins and Supplements Nutritionists Take to Boost Their Immune System  Reader's Digest

Fight back this cold and flu season with the vitamins, herbs, and other supplements nutritionists use for immune system support. Take with lots of fluids and ...



Recipe: Instant Pot Texas Chili  Texas Monthly

Put that popular Christmas present to good use by making a comforting Bowl of Red. (By all means, ignore the Beans/Chili setting.)



Your Ultimate Guide To Essential Oils: Uses, Benefits, Extraction & How To Use Them, Explained  mindbodygreen.com

Essential oils are taking the world by storm! Here's everything you need to know about the therapeutic plant oils and their healing properties.


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